Exercise Physiologist & Personal Trainer

Robert
McMurray, M.S.

Master's degree level Exercise Physiologist with 40+ years transforming lives through science-backed training. From centenarians learning to stand tall to athletes optimizing performance.

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Robert McMurray, M.S.

Who I Am

Science meets dedication. Results follow.

"A seasoned Arlington man is a warrior with a walker... This centenarian is a workout machine."

I'm Robert McMurray, a Master's degree level Exercise Physiologist and certified personal trainer with four decades of experience transforming lives through fitness. My journey began as a professional triathlete and hospital-based Exercise Physiologist, giving me a unique foundation in both elite performance and clinical rehabilitation.

Today, as Fitness Manager at TexasFitt in Arlington, Texas, I combine cutting-edge exercise science with personalized coaching to help clients of all ages achieve their health goals. From centenarians learning to stand tall to athletes optimizing performance, I bring the same scientific rigor and passion to every session.

My approach is rooted in ACSM guidelines and proven methodologies: comprehensive fitness assessments, cardiopulmonary testing, VO2 max analysis, and customized exercise prescriptions. I'm not just a trainer—I'm your partner in building sustainable health and wellness.

TexasFitt Crunch Fitness St. Luke's Hospital UW-Madison

Where I've Been

Experience

TexasFitt — Arlington, TX
Aug 2020 – Present

Fitness Manager

5+ Years

  • Lead team of personal trainers and oversee all fitness programming and client success initiatives.
  • Develop individualized exercise prescriptions based on comprehensive health and fitness assessments.
  • Conduct cardiopulmonary testing and VO2 max analysis for performance optimization.
  • Collaborate with healthcare providers to ensure safe, effective training for clients with medical considerations.
Crunch Fitness — New York, NY
Mar 2017 – Mar 2020

Personal Trainer

3 Years

  • Provided customized exercise prescription, exercise training, and motivation to help clients achieve health, fitness and wellness goals.
  • Built strong client relationships through consistent results and personalized attention in high-volume Manhattan facility.
HealthSouth Medical Center — Bellwood, IL
Jun 1998 – Dec 2003

Marketing Coordinator

5+ Years

  • Developed and grew business relationships for new clinic location with zero existing business.
  • Closed over 90% of attendees at lunch-and-learn programs, developing critical client relationships.
  • Boosted community involvement by 25% annually through wellness initiatives.
St. Luke's Hospital — Iowa City, IA
Jun 1982 – Sep 1985

Exercise Physiologist

Clinical Setting

  • Developed and implemented individualized exercise programs in accordance with ACSM Guidelines.
  • Participated in all hospital health and wellness activities, ensuring safe and effective exercise environments.
  • Led Phase II, Phase III, and Phase IV Cardiac Rehabilitation services at hospital and local YMCA.
Independent — Mid-West
Apr 1982 – Aug 1986

Professional Triathlete

Elite Competition

  • Competed in USTS Races across the Mid-West and National Championships in Hilton Head, SC.
  • Applied elite-level training methodologies and performance optimization techniques.

What I Bring

Skills & Expertise

Clinical & Scientific

Exercise PhysiologyCardiopulmonary TestingVO2 Max AssessmentACSM GuidelinesCardiac Rehab

Training & Coaching

Personal TrainingCorrective ExerciseSenior FitnessFunctional TrainingNutrition Coaching

Leadership & Business

Team ManagementBusiness DevelopmentClient RelationsProgram DesignMarketing Strategy

Client Success

Featured Transformation

"A seasoned Arlington man is a warrior with a walker. Dolan Manor was born on August 7th, 1922. This centenarian is a workout machine. After one year, he can do seven step ups and step downs. His balance is improved. He stands tall and stands up from a chair on his own, and has way more strength."
Dolan Manor
Celebrated His 100th Birthday at the Gym
Born August 7th, 1922 | Arlington, TX

Dolan danced with his girlfriend Betty at his birthday party at the gym. He recommends older people get their doctor's approval, and then start focusing on physical health and move that body.

Watch Dolan's Story

Clarice Tinsley, Fox4 News reported on Dolan's incredible 100th birthday celebration and fitness journey.

Credentials

Certifications & Education

🏅
ACSM Certified Exercise Specialist
American College of Sports Medicine
💪
Certified Personal Trainer
NASM
🩺
Corrective Exercise Specialist
NASM
🥗
Nutrition Coach
NASM
❤️
BLS/AED Certified
Basic Life Support
🎓
University of Wisconsin-Madison
Master's Degree | Exercise Physiology

Let's Connect

Start Your Transformation

Ready to achieve your health and fitness goals with a proven, science-backed approach? Whether you're 25 or 100, I'll create a personalized program that works for you.

📍
Arlington, Texas
💼
Fitness Manager at TexasFitt
🏆
40+ Years Experience
💪

Ready to Transform?

Available for personal training, fitness assessments, and corporate wellness programs in the Dallas-Fort Worth metroplex.

Get In Touch